Ashley Slemp 5000m row
5,000
Meters
27:54.0
Time
2:47.4
Pace
260
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 119 |
August 06, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.0 | 5,000 | 2:47.4 | 75 | 559 | 260 | 23 |
| 5:41.1 | 1,000 | 2:50.5 | 71 | 538 | 51 | 24 |
| 5:40.8 | 2,000 | 2:50.4 | 71 | 549 | 52 | 23 |
| 5:34.7 | 3,000 | 2:47.3 | 75 | 559 | 52 | 23 |
| 5:33.0 | 4,000 | 2:46.5 | 76 | 562 | 52 | 23 |
| 5:24.4 | 5,000 | 2:42.2 | 82 | 588 | 53 | 24 |
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Workout Graph
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