Ashley Slemp 1x200m/r row
200
Meters
1:06.5
Time
2:46.2
Pace
10
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 215 |
| Overall Time | 1:06.5 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 120 |
July 26, 2026 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.5 | 200 | 2:46.2 | 76 | 541 | 27 | |
| 1:06.5 | 200 | 2:46.2 | 76 | 541 | 27 | |
| r15 |
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Workout Graph
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