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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Miguel Alarcón León

Log

Date Workout Score Ave Comments Action
05/13/26 10000m 39:59.1 1:59.9 View workout
05/12/26 4x1000m/2:00r 15:45.8 1:58.2 View workout
05/12/26 10000m 39:28.0 1:58.4 View workout
05/11/26 10000m 39:31.0 1:58.5 View workout
05/10/26 10000m 39:26.5 1:58.3 View workout
05/07/26 10000m 38:40.5 1:56.0 View workout
05/06/26 10000m 40:59.0 2:02.9 View workout
05/05/26 10000m 39:14.5 1:57.7 View workout
05/04/26 10000m 39:30.4 1:58.5 View workout
05/01/26 10000m 39:38.8 1:58.9 View workout
04/29/26 10000m 39:55.3 1:59.7 View workout
04/28/26 10000m 39:48.3 1:59.4 View workout
04/27/26 10000m 39:37.2 1:58.8 View workout
04/24/26 10000m 39:58.1 1:59.9 View workout
04/23/26 10000m 39:38.3 1:58.9 View workout
04/22/26 10000m 39:39.9 1:58.9 View workout
04/20/26 10000m 39:47.1 1:59.3 View workout
04/18/26 10000m 39:39.5 1:58.9 View workout
04/16/26 10000m 39:29.5 1:58.4 View workout
04/15/26 10000m 39:58.3 1:59.9 View workout
04/14/26 10000m 39:48.4 1:59.4 View workout
04/13/26 10000m 39:26.9 1:58.3 View workout
04/11/26 10000m 38:59.6 1:56.9 View workout
04/10/26 10000m 39:52.2 1:59.6 View workout
04/09/26 10000m 39:39.4 1:58.9 View workout