Miguel Alarcón León 10000m row
10,000
Meters
39:28.4
Time
1:58.4
Pace
679
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 103 |
October 22, 2026 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.4 | 10,000 | 1:58.4 | 211 | 1032 | 679 | 27 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1034 | 136 | 27 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1034 | 136 | 27 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1034 | 136 | 27 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1020 | 135 | 28 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1036 | 136 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.