Miguel Alarcón León 10000m row
10,000
Meters
39:28.2
Time
1:58.4
Pace
679
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 102 |
October 20, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.2 | 10,000 | 1:58.4 | 211 | 1032 | 679 | 27 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1049 | 137 | 27 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1035 | 136 | 28 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1022 | 135 | 28 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1029 | 136 | 28 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1023 | 135 | 28 |
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Workout Graph
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