Miguel Alarcón León 10000m row
10,000
Meters
39:26.9
Time
1:58.3
Pace
680
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 102 |
October 19, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.9 | 10,000 | 1:58.3 | 211 | 1034 | 680 | 27 |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1047 | 137 | 27 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1025 | 135 | 27 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1041 | 137 | 27 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1025 | 135 | 27 |
| 7:55.1 | 10,000 | 1:58.7 | 209 | 1030 | 136 | 27 |
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Workout Graph
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