Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/25 | 10000m | 42:50.7 | 2:08.5 | SkiErg | View workout | |
| 05/17/25 | 1:03:43 | 15,018m | 2:07.2 | RowErg | View workout | |
| 05/15/25 | 1:00:00 | 13,809m | 2:10.3 | SkiErg | View workout | |
| 05/13/25 | 1:10:13 | 15,517m | 2:15.7 | SkiErg | View workout | |
| 05/10/25 | 1:00:00 | 14,515m | 2:04.0 | RowErg | View workout | |
| 05/08/25 | 30:00 | 7,105m | 2:06.6 | SkiErg | View workout | |
| 05/03/25 | 21097m | 1:28:56.9 | 2:06.4 | RowErg | View workout | |
| 05/01/25 | 1:07:06 | 15,022m | 2:14.0 | SkiErg | View workout | |
| 04/29/25 | 1:05:06 | 15,281m | 2:07.8 | RowErg | View workout | |
| 04/26/25 | 1:10:07 | 15,172m | 2:18.6 | SkiErg | View workout | |
| 04/15/25 | 1:05:55 | 15,520m | 2:07.4 | RowErg | View workout | |
| 04/12/25 | 1:10:06 | 15,156m | 2:18.7 | SkiErg | View workout | |
| 04/10/25 | 1:10:07 | 15,269m | 2:17.7 | SkiErg | View workout | |
| 04/05/25 | 1:05:49 | 15,519m | 2:07.2 | RowErg | View workout | |
| 04/01/25 | 1:08:31 | 15,022m | 2:16.8 | SkiErg | View workout | |
| 03/25/25 | 1:07:59 | 15,021m | 2:15.7 | SkiErg | View workout | |
| 03/22/25 | 1:06:31.0 | 15,524m | 2:08.5 | RowErg | View workout | |
| 03/18/25 | 1:10:07 | 15,641m | 2:14.4 | SkiErg | View workout | |
| 03/13/25 | 1:10:28 | 15,522m | 2:16.2 | SkiErg | View workout | |
| 03/06/25 | 1:12:02 | 15,521m | 2:19.2 | SkiErg | View workout | |
| 03/04/25 | 1:04:41 | 15,022m | 2:09.1 | RowErg | View workout | |
| 02/25/25 | 1:10:07 | 15,334m | 2:17.1 | SkiErg | View workout | |
| 02/22/25 | 1:10:07 | 15,244m | 2:17.9 | SkiErg | View workout | |
| 02/20/25 | 1:03:30 | 15,018m | 2:06.8 | RowErg | View workout | |
| 02/14/25 | 1:09:21 | 15,020m | 2:18.5 | SkiErg | View workout |