Johnny Armstrong 1:10:22 SkiErg
15,518
Meters
1:10:22.9
Time
2:16.0
Pace
906
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 36 |
| Stroke Count | 2592 |
| Drag Factor | 82 |
August 23, 2025 11:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:22.9 | 15,518 | 2:16.0 | 139 | 772 | 906 | 36 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 142 | 38 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 37 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 37 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 762 | 127 | 36 |
| 50:00.0 | 2,167 | 2:18.4 | 132 | 744 | 124 | 36 |
| 1:00:00.0 | 2,149 | 2:19.5 | 129 | 732 | 122 | 37 |
| 1:10:00.0 | 2,123 | 2:21.3 | 124 | 720 | 120 | 36 |
| 1:10:22.9 | 79 | 2:24.9 | 115 | 628 | 4 | 29 |
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Workout Graph
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