Johnny Armstrong 1:00:06 SkiErg
13,238
Meters
1:00:06.7
Time
2:16.2
Pace
773
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 36 |
| Stroke Count | 2203 |
| Drag Factor | 76 |
September 03, 2025 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,238 | 2:16.2 | 138 | 771 | 773 | 36 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 37 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 36 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 36 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 37 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 37 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 36 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 37 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 37 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 37 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 37 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 37 |
| 1:00:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 37 |
| 1:00:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |
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Workout Graph
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