Johnny Armstrong 1:00:07 SkiErg
13,057
Meters
1:00:07.0
Time
2:18.1
Pace
753
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Stroke Count | 2202 |
| Drag Factor | 82 |
September 20, 2025 17:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,057 | 2:18.1 | 133 | 751 | 753 | 36 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 38 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 37 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 37 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 37 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 36 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 36 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 36 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 36 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 37 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 36 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 37 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 37 |
| 1:00:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 |
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Workout Graph
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