Johnny Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/08/22 | 1:00 | 290m | 1:43.4 | RowErg | View workout | |
| 06/07/22 | 10000m | 38:56.0 | 1:56.8 | RowErg | View workout | |
| 06/04/22 | 1:05:07 | 15,148m | 2:08.9 | SkiErg | View workout | |
| 06/01/22 | 13:44.6 | 3,520m | 1:57.1 | SkiErg | View workout | |
| 05/28/22 | 40:07 | 10,118m | 1:58.9 | RowErg | View workout | |
| 05/24/22 | 1:15:06 | 17,095m | 2:11.8 | SkiErg | View workout | |
| 05/23/22 | 13:32.7 | 3,520m | 1:55.4 | SkiErg | View workout | |
| 05/14/22 | 1:15:36 | 17,082m | 2:12.7 | SkiErg | View workout | |
| 05/10/22 | 1:00:00 | 14,342m | 2:05.5 | SkiErg | View workout | |
| 05/05/22 | 1:00:00 | 14,105m | 2:07.6 | SkiErg | View workout | |
| 05/03/22 | 21097m | 1:27:07.1 | 2:03.8 | RowErg | View workout | |
| 04/30/22 | 1:16:04 | 18,022m | 2:06.6 | SkiErg | View workout | |
| 04/30/22 | 1:13 | 207m | 2:57.7 | SkiErg | View workout | |
| 04/27/22 | 13:49.4 | 3,620m | 1:54.5 | SkiErg | View workout | |
| 04/21/22 | 1:10:43.7 | 16,009m | 2:12.5 | SkiErg | View workout | |
| 04/19/22 | 19:57.3 | 5,000m | 1:59.7 | SkiErg | View workout | |
| 04/16/22 | 1:10:06 | 16,077m | 2:10.8 | SkiErg | View workout | |
| 04/12/22 | 30:06 | 6,681m | 2:15.1 | SkiErg | View workout | |
| 04/12/22 | 50:05 | 12,186m | 2:03.3 | RowErg | View workout | |
| 04/09/22 | 1:15:23 | 17,033m | 2:12.7 | SkiErg | View workout | |
| 04/05/22 | 6:56 | 1,628m | 2:07.8 | SkiErg | View workout | |
| 04/01/22 | 45:06 | 11,027m | 2:02.7 | RowErg | View workout | |
| 03/30/22 | 30:00 | 7,141m | 2:06.0 | SkiErg | View workout | |
| 03/26/22 | 1:05:15 | 15,019m | 2:10.3 | SkiErg | View workout | |
| 03/22/22 | 1:15:07 | 17,259m | 2:10.5 | SkiErg | View workout |