Johnny Armstrong 1:05:22 SkiErg
15,017
Meters
1:05:22.2
Time
2:10.5
Pace
910
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 39 |
| Stroke Count | 2607 |
| Drag Factor | 95 |
October 04, 2022 13:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:22.2 | 15,017 | 2:10.5 | 157 | 835 | 910 | 39 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 888 | 148 | 40 |
| 20:00.0 | 2,343 | 2:08.0 | 167 | 870 | 145 | 40 |
| 30:00.0 | 2,307 | 2:10.0 | 159 | 846 | 141 | 40 |
| 40:00.0 | 2,276 | 2:11.8 | 153 | 816 | 136 | 39 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 40 |
| 1:00:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 39 |
| 1:05:22.2 | 1,198 | 2:14.4 | 144 | 782 | 70 | 35 |
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Workout Graph
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