1:00:06 row on December 06, 2022

Johnny Armstrong 1:00:06 row

15,145

Meters

1:00:06.6

Time

1:59.0

Pace

1011

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:06.6	15,145	1:59.0	207	1009	1011	32
5:00.0	1,287	1:56.5	221	1056	88	32
10:00.0	1,283	1:56.9	219	1044	87	32
15:00.0	1,285	1:56.7	220	1056	88	32
20:00.0	1,284	1:56.8	220	1044	87	33
25:00.0	1,275	1:57.6	215	1032	86	33
30:00.0	1,265	1:58.5	210	1020	85	33
35:00.0	1,261	1:58.9	208	1008	84	33
40:00.0	1,261	1:58.9	208	1008	84	33
45:00.0	1,237	2:01.2	196	972	81	32
50:00.0	1,228	2:02.1	192	960	80	33
55:00.0	1,229	2:02.0	193	960	80	33
1:00:00.0	1,228	2:02.1	192	960	80	35
1:00:06.6	21	2:37.1	90	545	1	9

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