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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Shaun Vickery

Log

Date Workout Score Ave Comments Action
03/21/26 2:03 261m 3:57.1 View workout
03/21/26 12x250m/1:00r 10:59.2 1:49.8 View workout
03/21/26 8:02 1,810m 2:13.1 View workout
03/20/26 4x1000m/3:00r 16:19.4 2:02.4 View workout
03/20/26 8:04 1,794m 2:15.0 View workout
03/19/26 30:00 6,519m 2:18.0 View workout
03/19/26 3:19 686m 2:25.0 View workout
03/17/26 6x500m/1:30r 12:23.5 2:03.9 View workout
03/17/26 8:04 1,758m 2:17.9 View workout
03/16/26 3x8:00/2:00r 5,414m 2:12.9 View workout
03/16/26 8:05 1,736m 2:19.7 View workout
03/14/26 12x250m/1:00r 11:10.0 1:51.6 View workout
03/14/26 8:05 1,707m 2:22.1 View workout
03/13/26 3:05 406m 3:48.5 View workout
03/13/26 4x1000m/3:00r 16:23.8 2:02.9 View workout
03/13/26 8:03 1,666m 2:25.0 View workout
03/12/26 30:03 6,688m 2:14.8 View workout
03/12/26 3:04 619m 2:29.3 View workout
03/10/26 6x500m/1:30r 12:36.0 2:06.0 View workout
03/10/26 8:04 1,643m 2:27.3 View workout
03/09/26 3x8:00/2:00r 5,333m 2:15.0 View workout
03/09/26 7:59 1,631m 2:26.9 View workout
03/08/26 2:25 469m 2:35.3 View workout
03/08/26 1000m 3:59.3 1:59.6 View workout
03/08/26 1:42 375m 2:16.9 View workout