Shaun Vickery 1:00:03 row
13,680
Meters
1:00:03.4
Time
2:11.7
Pace
843
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 121 |
September 08, 2026 08:09:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 13,680 | 2:11.7 | 153 | 842 | 843 | 18 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 19 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 18 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 18 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 18 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 18 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 18 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 18 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 19 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 18 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 18 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 19 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 19 |
| 1:00:03.4 | 9 | 3:08.8 | 52 | 1058 | 1 | 0 |
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