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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Simon Weber

Log

Date Workout Score Ave Comments Action
10/28/26 v200m/r...20 10,000m 2:12.6 View workout
10/27/26 2000m 8:39.9 2:09.9 View workout
10/26/26 v200m/r...20 10,000m 2:17.6 View workout
10/24/26 v100m/3:00r...8 800m 1:47.2 View workout
10/22/26 v300m/3:00r...6 1,800m 1:49.5 View workout
10/21/26 2000m 8:39.9 2:09.9 View workout
10/20/26 v200m/3:00r...12 2,400m 1:32.9 View workout
10/16/26 10000m 40:59.0 2:02.9 View workout
10/15/26 6500m View workout
10/14/26 v200m/3:00r...8 1,600m 1:28.7 View workout
10/13/26 3:30.6 808m 2:10.3 View workout
10/12/26 v600m/r...17 7,000m 2:17.4 View workout
10/11/26 v100m/3:00r...15 1,500m 1:26.9 View workout
10/09/26 2000m 8:50.0 2:12.5 View workout
10/08/26 v800m/r...19 9,800m 2:10.2 View workout
10/07/26 v300m/3:00r...8 2,400m 1:42.5 View workout
10/06/26 v200m/3:00r...12 2,400m 1:35.8 View workout
10/03/26 10000m 45:00.0 2:15.0 View workout
10/01/26 10000m 44:09.7 2:12.4 View workout
09/30/26 2000m 8:40.1 2:10.0 View workout
09/29/26 2000m 8:39.9 2:09.9 View workout
09/29/26 9854m

12x200m/3m easy

 View workout
09/28/26 10000m 44:59.5 2:14.9 View workout
09/26/26 10000m 44:59.7 2:14.9 View workout
09/23/26 44:59.9 10,000m 2:14.9 View workout