Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/20 | 5x200m/1:00r | 3:22.7 | 1:41.3 | RowErg | View workout | |
| 09/30/20 | v911m/0:30r...5 | 4,555m | 1:52.6 | RowErg | View workout | |
| 09/29/20 | 20x0:40/0:40r | 4,025m | 1:39.3 | RowErg | View workout | |
| 09/29/20 | 7x2:00/1:00r | 3,784m | 1:50.9 | RowErg | View workout | |
| 09/28/20 | 20x1:00/r | 10,444m | 1:54.8 | BikeErg | View workout | |
| 09/22/20 | 20x0:40/0:40r | 3,999m | 1:40.0 | RowErg | View workout | |
| 09/21/20 | v750m/1:30r...5 | 3,750m | 1:45.3 | RowErg | View workout | |
| 09/16/20 | 23x0:40/0:40r | 9,003m | 1:42.1 | BikeErg | View workout | |
| 09/15/20 | v5000m/8:00r...4 | 8,999m | 1:55.0 | RowErg | View workout | |
| 09/12/20 | 1:00:00 | 13,709m | 2:11.3 | RowErg | View workout | |
| 09/11/20 | 30:00 | 7,131m | 2:06.2 | RowErg | View workout | |
| 09/08/20 | 13x0:40/0:40r | 4,743m | 1:49.6 | BikeErg | View workout | |
| 09/08/20 | 5000m | 9:05.2 | 1:49.0 | BikeErg | View workout | |
| 09/07/20 | v1:00/r...2 | 1,165m | 1:43.0 | RowErg | View workout | |
| 09/03/20 | 10:00 | 5,204m | 1:55.2 | BikeErg | View workout | |
| 09/03/20 | 2x500m/1:20r | 3:39.6 | 1:49.8 | RowErg | View workout | |
| 09/03/20 | 2x1000m/2:00r | 7:38.2 | 1:54.5 | RowErg | View workout | |
| 09/01/20 | 20x0:40/1:00r | 3,873m | 1:43.2 | RowErg | View workout | |
| 08/30/20 | 5x0:40/1:20r | 1,036m | 1:36.5 | RowErg | View workout | |
| 08/30/20 | 5x0:40/1:20r | 1,002m | 1:39.8 | RowErg | View workout | |
| 08/29/20 | 7x0:30/0:30r | 2,035m | 1:43.1 | BikeErg | View workout | |
| 08/29/20 | 1x0:40/0:40r | 334m | 1:59.7 | BikeErg | View workout | |
| 08/29/20 | 10x0:40/0:40r | 3,675m | 1:48.8 | BikeErg | View workout | |
| 08/29/20 | 1x1000m/0:30r | 1:58.3 | 1:58.3 | BikeErg | View workout | |
| 08/18/20 | 20x0:40/1:00r | 3,833m | 1:44.3 | RowErg | View workout |