Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/20 | 4x1000m/r | 15:37.2 | 1:57.1 | RowErg | View workout | |
| 10/21/20 | 20:00 | 5,114m | 1:57.3 | RowErg | View workout | |
| 10/20/20 | 10x500m/1:00r | 18:01.2 | 1:48.1 | RowErg | View workout | |
| 10/19/20 | 5000m | 19:23.1 | 1:56.3 | RowErg | View workout | |
| 10/18/20 | 30:00 | 7,418m | 2:01.3 | RowErg | View workout | |
| 10/17/20 | 10x0:40/0:40r | 2,105m | 1:35.0 | RowErg | View workout | |
| 10/15/20 | 10x0:40/0:40r | 4,029m | 1:39.2 | BikeErg | View workout | |
| 10/15/20 | 10x1000m/0:40r | 18:18.4 | 1:49.8 | BikeErg | View workout | |
| 10/14/20 | 250m | 0:39.6 | 1:19.2 | RowErg | View workout | |
| 10/12/20 | 10x0:40/0:40r | 2,036m | 1:38.2 | RowErg | View workout | |
| 10/11/20 | 21:25 | 10,024m | 2:08.2 | BikeErg | View workout | |
| 10/11/20 | 21097m | 1:33:10.3 | 2:12.4 | RowErg | View workout | |
| 10/10/20 | v500m/3:07r...3 | 1,500m | 1:51.0 | RowErg | View workout | |
| 10/08/20 | 5:00 | 2,575m | 1:56.5 | BikeErg | View workout | |
| 10/08/20 | 23x0:40/0:40r | 9,180m | 1:40.2 | BikeErg | View workout | |
| 10/08/20 | 10:00 | 5,065m | 1:58.4 | BikeErg | View workout | |
| 10/07/20 | 10x0:40/0:40r | 2,066m | 1:36.8 | RowErg | View workout | |
| 10/06/20 | v1000m/3:47r...2 | 2,000m | 1:49.5 | RowErg | View workout | |
| 10/06/20 | 5x0:30/0:30r | 1,616m | 1:32.8 | BikeErg | View workout | |
| 10/06/20 | 5x0:30/0:30r | 801m | 1:33.6 | RowErg | View workout | |
| 10/06/20 | 5x0:30/0:30r | 1,588m | 1:34.4 | BikeErg | View workout | |
| 10/06/20 | 5x0:30/0:30r | 787m | 1:35.2 | RowErg | View workout | |
| 10/05/20 | 10x0:40/0:40r | 2,075m | 1:36.3 | RowErg | View workout | |
| 10/05/20 | 10x0:40/0:40r | 2,040m | 1:38.0 | RowErg | View workout | |
| 10/05/20 | 8x1:00/1:00r | 2,235m | 1:47.3 | RowErg | View workout |