Dustin Penrod

Log

Date Workout Score Ave Comments Action
11/20/20 3:41 840m 2:11.7 View workout
11/19/20 10:00 2,581m 1:56.2 View workout
11/19/20 10x0:40/0:40r 2,079m 1:36.2 View workout
11/19/20 30:00 7,605m 1:58.3 View workout
11/18/20 5x1000m/r 19:53.4 1:59.3 View workout
11/18/20 4:22 1,012m 2:09.6 View workout
11/17/20 4x2000m/2:00r 30:21.8 1:53.8 View workout
11/16/20 20x1:00/1:00r 6,092m 1:38.4 View workout
11/16/20 2:00 596m 3:22.8 View workout
11/16/20 7x1000m/2:00r 26:04.4 1:51.7 View workout
11/15/20 5x1000m/r 21:58.3 2:11.8 View workout
11/15/20 20:00 9,078m 2:12.1 View workout
11/14/20 7x1000m/2:00r 26:21.8 1:52.9 View workout
11/13/20 5000m 20:40.8 2:04.0 View workout
11/13/20 1:17 307m 2:05.7 View workout
11/12/20 5x1000m/2:00r 18:31.1 1:51.1 View workout
11/11/20 10x100m/0:40r 2:52.3 1:26.1 View workout
11/11/20 6x1000m/2:00r 22:37.1 1:53.0 View workout
11/11/20 4:22 814m 2:40.9 View workout
11/10/20 8x1000m/2:00r 30:31.6 1:54.4 View workout
11/09/20 4x2:00/1:00r 2,235m 1:47.3 View workout
11/09/20 5x1000m/2:00r 18:55.0 1:53.5 View workout
11/08/20 10:00 4,535m 2:12.3 View workout
11/08/20 0:46 206m 1:52.8 View workout
11/08/20 7x1000m/2:00r 26:29.5 1:53.5 View workout