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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/05/23 v0:30/r...2 434m 1:43.6 View workout
07/05/23 3x0:20/0:45r 316m 1:34.9 View workout
07/05/23 4:00 1,043m 1:55.0 View workout
07/05/23 5:00 1,221m 2:02.8 View workout
07/04/23 15c 0:41.5 1:48.0 View workout
07/03/23 10c 0:59.7 2:40.0 View workout
06/21/23 10:00 2,263m 2:12.5 View workout
06/21/23 v1:15/0:01r...13 5,530m 2:04.7

1'15 / 2'15...3x

 View workout
06/21/23 v1:15/0:01r...2 931m 1:52.7

1'15 / 2'15...3x

 View workout
06/21/23 v0:20/r...2 355m 1:52.6 View workout
06/21/23 v0:20/r...8 1,072m 1:51.9 View workout
06/21/23 5:00 1,219m 2:03.0 View workout
06/09/23 10:00 2,308m 2:09.9 View workout
06/09/23 v1:15/r...9 4,678m 2:01.8

1'15 / 2'30

 View workout
06/09/23 6:25 1,531m 2:05.8 View workout
06/02/23 10:00 2,289m 2:11.0 View workout
06/02/23 v1:00/r...13 5,313m 2:04.2 View workout
06/02/23 7:11 1,808m 1:59.3 View workout
06/02/23 5:00 1,225m 2:02.4 View workout
05/26/23 9x2:00/r 3,895m 2:18.6 View workout
05/26/23 5:00 1,194m 2:05.6 View workout
05/23/23 1:16 197m 3:13.1 View workout
05/23/23 7x2:00/r 3,331m 2:06.0 View workout
05/23/23 5x0:30/0:30r 732m 1:42.4 View workout
05/23/23 5:00 1,197m 2:05.3 View workout