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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/30/24 v3:00/0:33r...10 6,686m 2:14.6 View workout
03/30/24 4:38 738m 3:08.8 View workout
03/29/24 10:00 3,736m 2:40.5 View workout
03/24/24 v5:00/2:04r...6 7,474m 2:00.4 View workout
03/17/24 v2:00/1:13r...15 7,475m 2:00.4 View workout
03/17/24 1:03 248m 2:08.6 View workout
03/10/24 v5:00/r...8 9,945m 2:00.6 View workout
03/03/24 v1:00/r...30 7,533m 1:59.4 View workout
02/27/24 10000m 39:26.0 1:58.3 View workout
02/27/24 3:55 894m 2:11.5 View workout
02/23/24 v6:45/2:04r...5 8,533m 1:58.6 View workout
02/18/24 3x2000m/4:00r 22:54.7 1:54.5 View workout
02/18/24 6:27 1,485m 2:10.4 View workout
02/17/24 150m 0:36.6 2:02.0 View workout
02/11/24 30:00 7,504m 1:59.9 View workout
02/11/24 150m 0:36.7 2:02.3 View workout
02/11/24 250m 0:57.3 1:54.6 View workout
02/09/24 12x1:00/r 2,959m 2:01.6 View workout
02/09/24 7:00 1,649m 2:07.3 View workout
01/31/24 30:00 6,760m 2:13.1 View workout
01/28/24 v50c/3:03r...5 2,117m 1:55.2 View workout
01/25/24 30:00 7,504m 1:59.9 View workout
01/24/24 v100m/0:30r...10 5,500m 1:54.8 View workout
01/13/24 30:00 7,078m 2:07.1 View workout
12/31/23 45:00 10,605m 2:07.2 View workout