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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Vincent SABATHE

Log

Date Workout Score Ave Comments Action
12/27/23 v1000m/4:00r...9 5,250m 1:50.5 View workout
12/27/23 5:03 1,199m 2:06.3 View workout
12/23/23 0:30 99m 2:31.5 View workout
12/23/23 30:00 7,080m 2:07.1 View workout
12/23/23 3:10 678m 2:20.4 View workout
12/10/23 v5:00/2:01r...6 7,078m 2:07.1 View workout
11/28/23 1:10:00 13,569m 2:12.6

30:00/5:00r

 View workout
11/21/23 v8:00/r...8 9,495m 2:06.3

2×8/6/4/2

 View workout
11/16/23 v500m/3:00r...9 5,500m 1:51.9

8x500 1x1500

 View workout
11/16/23 4:07 936m 2:12.3 View workout
11/09/23 v100m/0:48r...21 2,100m 1:51.3 View workout
11/07/23 40:00 8,850m 2:15.5 View workout
10/30/23 4x10:00/3:00r 8,856m 2:15.5 View workout
10/26/23 v500m/5:01r...3 3,500m 1:59.8

500/1000/2k

 View workout
10/26/23 5:08 1,074m 2:23.7 View workout
10/16/23 1:00 236m 2:07.1 View workout
10/16/23 v10:00/4:00r...9 12,459m 2:12.4

55 min

 View workout
10/16/23 1:36 365m 2:11.6 View workout
10/12/23 v1000m/3:30r...10 5,500m 2:02.7

1000-100

 View workout
10/07/23 1:06 288m 1:54.5

v8:00/5:00r...2

 View workout
10/07/23 5:00 1,076m 2:19.4 View workout
10/04/23 v1000m/2:37r...5 3,000m 2:03.9

v1000m/:UNDr...5

 View workout
10/02/23 v20:00/5:02r...2 8,310m 2:24.4

v20:00/5:00r...2

 View workout
09/29/23 v0:30/0:30r...20 2,730m 1:49.8

10*30/30

 View workout
09/29/23 2:46 550m 2:31.7 View workout