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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/08/25 18x1:00/1:00r 4,781m 1:52.9 View workout
07/13/25 30:00 7,038m 2:07.8 View workout
06/29/25 v5:00/r...3 9,185m 2:10.6 View workout
06/07/25 v0:30/1:28r...18 2,866m 1:34.2 View workout
06/01/25 10:03 2,425m 2:04.3 View workout
06/01/25 v10:00/10:00r...1 2,496m 2:00.1 View workout
05/23/25 v1000m/6:00r...5 5,000m 1:58.9 View workout
05/09/25 1:21 282m 2:25.2 View workout
05/09/25 7x1000m/3:00r 27:20.1 1:57.1 View workout
05/09/25 1:04 278m 1:55.2 View workout
04/23/25 1000m 3:44.1 1:52.0 View workout
04/18/25 v5:00/r...6 7,272m 2:03.7 View workout
04/14/25 v350m/1:47r...10 2,750m 1:59.6 View workout
04/14/25 3:04 784m 1:57.6 View workout
03/24/25 40:00 9,246m 2:09.7 View workout
03/09/25 v5:00/r...6 7,241m 2:04.2 View workout
02/18/25 v500m/0:42r...10 5,000m 1:51.8 View workout
02/18/25 212m 1:37.2 3:49.2 View workout
02/11/25 40:00 9,242m 2:09.8 View workout
01/21/25 1:00:00 14,144m 2:07.2 View workout
12/26/24 40:00 9,609m 2:04.8 View workout
12/25/24 v50c/1:49r...3 1,373m 1:48.8 View workout
12/08/24 v12c/1:21r...10 1,740m 1:57.9 View workout
12/08/24 3:46 850m 2:13.2 View workout
12/03/24 30:00 7,468m 2:00.5 View workout