Vincent SABATHE v3:00/r...10 row
2,857
Meters
13:14.1
Time
2:18.9
Pace
190
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,857 |
| Overall Time | 13:14.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 112 |
September 04, 2023 20:44:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.1 | 2,857 | 2:18.9 | 130 | 861 | 22 | |
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 24 | 180 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 27 | 185 |
| 0:45.0 | 204 | 1:50.2 | 261 | 1120 | 28 | 187 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 36 | 188 |
| 1:00.0 | 79 | 6:19.7 | 6 | 180 | 11 | 166 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1020 | 24 | 186 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 28 | 189 |
| 0:45.0 | 199 | 1:53.0 | 242 | 1120 | 31 | 191 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 36 | 192 |
| 1:04.1 | 141 | 3:47.3 | 30 | 449 | 14 | 160 |
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Workout Graph
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