Vincent SABATHE v3:00/r...5 row
1,428
Meters
6:05.0
Time
2:07.8
Pace
95
Calories
184
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,428 |
| Overall Time | 6:05.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 112 |
September 04, 2023 20:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,428 | 2:07.8 | 168 | 936 | 26 | 184 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1020 | 24 | 185 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 26 | 188 |
| 0:45.0 | 203 | 1:50.8 | 257 | 1120 | 31 | 191 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 36 | 192 |
| 1:00.0 | 109 | 4:35.2 | 17 | 300 | 17 | 168 |
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Workout Graph
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