Sign Up
20,326,662
Lifetime Meters
2,000,794
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jay Knoll

Log

Date Workout Score Ave Comments Action
11/21/21 2518m 12:02.9 2:23.5 View workout
11/21/21 2x2000m/3:00r 18:09.2 2:16.1 View workout
11/21/21 11:50 2,537m 2:20.0 View workout
11/20/21 5:12 1,031m 2:31.4 View workout
11/20/21 4020m 19:50.4 2:28.0 View workout
11/20/21 9:56 2,028m 2:27.1 View workout
11/20/21 5046m 25:25.5 2:31.1 View workout
11/20/21 3:05 567m 2:43.3 View workout
11/20/21 5000m 23:19.9 2:19.9 View workout
11/20/21 11:54 2,515m 2:22.0 View workout
11/18/21 4x2000m/3:00r 36:45.0 2:17.8 View workout
11/18/21 9:24 2,021m 2:19.5 View workout
11/17/21 24:57 5,026m 2:28.9 View workout
11/17/21 24:08 5,016m 2:24.3 View workout
11/16/21 5:02 1,023m 2:27.9 View workout
11/16/21 19:39 3,965m 2:28.7 View workout
11/16/21 15:22 3,041m 2:31.7 View workout
11/16/21 15:27 3,108m 2:29.1 View workout
11/16/21 2x2000m/3:00r 18:05.7 2:15.7 View workout
11/16/21 4020m 19:06.8 2:22.6 View workout
11/14/21 9:43 2,016m 2:24.6 View workout
11/14/21 3x2000m/3:00r 28:53.9 2:24.4 View workout
11/14/21 14:13 3,024m 2:21.1 View workout
11/14/21 11:42 2,528m 2:19.0 View workout
11/13/21 3x1000m/1:00r 14:16.7 2:22.7 View workout