Gary Ricard

Log

Date Workout Score Ave Comments Action
12/01/20 4x2500m/2:00r 58:47.1 2:56.3 View workout
11/30/20 v2500m/1:30r...3 10,500m 2:57.7 View workout
11/29/20 2x3000m/2:00r 35:45.0 2:58.7 View workout
11/29/20 2x3000m/2:00r 36:34.8 3:02.9 View workout
11/28/20 2x2500m/2:00r 29:32.3 2:57.2 View workout
11/28/20 2x2500m/2:00r 30:46.3 3:04.6 View workout
11/27/20 v5000m/2:00r...3 10,000m 3:00.3 View workout
11/26/20 4x2500m/2:00r 1:02:23.9 3:07.1 View workout
11/22/20 17:12 2,510m 3:25.5 View workout
11/22/20 1x4500m/2:00r 27:31.4 3:03.4 View workout
11/21/20 v2500m/2:00r...2 5,000m 3:05.5 View workout
11/20/20 38:08 6,111m 3:07.2 View workout
11/19/20 5000m 28:38.8 2:51.8 View workout
11/19/20 1x2500m/2:00r 15:07.9 3:01.5 View workout
11/18/20 28:55 4,587m 3:09.1 View workout
11/17/20 58:07 8,784m 3:18.4

Watched a movie for a very easy row....

View workout
11/16/20 v2500m/2:00r...3 7,500m 2:58.2 View workout
11/16/20 1x2500m/2:00r 15:36.9 3:07.3 View workout
11/15/20 28:06 4,501m 3:07.3 View workout
11/14/20 6x250m/1:00r 8:13.7 2:44.5 View workout
11/14/20 6:01 1,012m 2:58.6 View workout
11/14/20 6:18 1,013m 3:06.8 View workout
11/13/20 4x2500m/2:00r 59:53.5 2:59.6 View workout
11/03/20 5000m 28:35.3 2:51.5 View workout
11/03/20 1:00 239m 2:05.5 View workout