Gary Ricard

Log

Date Workout Score Ave Comments Action
12/23/20 1:08 175m 3:16.2 View workout
12/22/20 1x2500m/2:00r 16:06.5 3:13.3 View workout
12/20/20 1x4000m/2:00r 23:50.1 2:58.7 View workout
12/20/20 3:12 521m 3:04.3 View workout
12/19/20 4x2500m/2:00r 1:00:29.5 3:01.4 View workout
12/18/20 31:33 5,014m 3:08.8 View workout
12/17/20 1x4000m/2:00r 25:58.5 3:14.8 View workout
12/16/20 20:50 3,005m 3:28.0 View workout
12/13/20 1:11:19 11,112m 3:12.5 View workout
12/12/20 v3000m/1:00r...3 6,000m 3:06.9 View workout
12/12/20 v3000m/1:00r...3 6,000m 3:09.9 View workout
12/10/20 v5000m/2:00r...3 12,000m 3:06.7 View workout
12/09/20 4:00 603m 3:19.2 View workout
12/08/20 v2500m/2:00r...3 7,500m 2:58.7 View workout
12/08/20 1x2500m/2:00r 15:49.6 3:09.9 View workout
12/07/20 v1500m/1:00r...5 12,500m 3:00.7 View workout
12/06/20 1x2500m/2:00r 14:56.5 2:59.3 View workout
12/06/20 2x4000m/2:00r 49:36.2 3:06.0 View workout
12/05/20 12:48 2,011m 3:11.1 View workout
12/04/20 5000m 31:25.0 3:08.5 View workout
12/04/20 5000m 31:26.1 3:08.6 View workout
12/03/20 5000m 30:54.4 3:05.4 View workout
12/03/20 5000m 31:28.4 3:08.8 View workout
12/02/20 2x3000m/2:00r 37:10.1 3:05.8 View workout
12/02/20 26:39 4,353m 3:03.7 View workout