Gary Ricard

Log

Date Workout Score Ave Comments Action
10/30/24 2:43 205m 6:39.0 View workout
10/30/24 5000m 34:20.3 3:26.0 View workout
10/30/24 1x1500m/1:30r 10:50.0 3:36.6 View workout
10/28/24 3x1500m/1:30r 31:21.5 3:29.0 View workout
10/27/24 3x1500m/1:30r 31:18.9 3:28.7 View workout
10/27/24 4x1500m/1:30r 41:40.3 3:28.3 View workout
10/26/24 4x1500m/1:00r 41:44.6 3:28.7 View workout
10/26/24 1x1500m/1:00r 10:34.8 3:31.6 View workout
10/26/24 1x1500m/1:00r 10:40.8 3:33.6 View workout
10/26/24 1x1500m/1:00r 11:06.3 3:42.1 View workout
10/24/24 v500m/1:00r...4 6,000m 3:48.3 View workout
10/20/24 4x1500m/1:00r 41:10.3 3:25.8 View workout
10/18/24 v500m/1:00r...2 2,000m 3:29.9 View workout
10/18/24 v500m/1:00r...4 3,242m 4:21.0 View workout
10/18/24 1500m 10:46.1 3:35.3 View workout
10/18/24 1x1500m/1:00r 11:02.7 3:40.9 View workout
10/17/24 3:14 206m 7:50.8 View workout
10/17/24 2000m 13:40.8 3:25.2 View workout
10/17/24 2000m 13:51.3 3:27.8 View workout
10/17/24 2000m 14:22.5 3:35.6 View workout
10/16/24 v500m/1:00r...5 4,500m 3:39.8 View workout
07/14/24 5x100m/1:00r 2:41.1 2:41.1 View workout
07/14/24 v1500m/1:00r...4 4,000m 3:21.6 View workout
07/12/24 4x500m/1:00r 12:32.2 3:08.0 View workout
07/05/24 v1500m/1:00r...3 2,500m 3:22.5 View workout