Gary Ricard

Log

Date Workout Score Ave Comments Action
12/07/24 0:30 65m 3:50.7 View workout
12/07/24 1x1500m/1:15r 11:01.5 3:40.5 View workout
12/06/24 6x1500m/1:15r 1:02:48.1 3:29.3 View workout
12/05/24 2x1500m/1:15r 21:12.7 3:32.1 View workout
12/05/24 6x1500m/1:15r 1:03:03.5 3:30.1 View workout
12/04/24 4x1500m/1:30r 41:44.8 3:28.7 View workout
12/04/24 2x2500m/1:30r 35:17.9 3:31.7 View workout
12/04/24 1000m 7:21.6 3:40.8 View workout
12/02/24 1016m 7:08.7 3:30.9 View workout
12/02/24 3000m 20:03.9 3:20.6 View workout
12/02/24 184m 1:24.7 3:50.1 View workout
12/02/24 3000m 20:46.3 3:27.7 View workout
12/02/24 3000m 21:11.6 3:31.9 View workout
12/01/24 4x2500m/1:30r 1:09:38.5 3:28.9 View workout
11/30/24 v2000m/1:30r...1 2,000m 3:14.6 View workout
11/30/24 1x2500m/1:30r 16:58.0 3:23.6 View workout
11/30/24 v2500m/r...1 2,500m 3:27.7 View workout
11/30/24 1x1000m/1:00r 7:06.7 3:33.3 View workout
11/28/24 1x1500m/1:30r 9:40.5 3:13.5 View workout
11/28/24 7x1500m/1:30r 1:13:51.8 3:31.0 View workout
11/26/24 1x1500m/1:30r 10:25.6 3:28.5 View workout
11/26/24 5x500m/1:00r 17:23.4 3:28.6 View workout
11/25/24 1x2500m/1:00r 16:33.0 3:18.6 View workout
11/25/24 v500m/1:00r...2 3,000m 3:27.6 View workout
11/25/24 v500m/1:00r...2 3,000m 3:29.7 View workout