Gary Ricard

Log

Date Workout Score Ave Comments Action
12/21/24 4x1500m/1:15r 41:53.8 3:29.4 View workout
12/21/24 v1500m/1:10r...2 4,000m 3:28.4 View workout
12/21/24 v1500m/1:10r...2 4,000m 3:32.5 View workout
12/19/24 1x2500m/1:15r 17:22.7 3:28.5 View workout
12/19/24 1x2500m/1:15r 17:47.5 3:33.5 View workout
12/19/24 4x1500m/1:15r 42:16.2 3:31.3 View workout
12/19/24 1:25 196m 3:39.1 View workout
12/19/24 3:46 514m 3:40.4 View workout
12/18/24 4x1500m/1:15r 42:05.5 3:30.4 View workout
12/17/24 2500m 17:21.6 3:28.3 View workout
12/17/24 1x2500m/1:10r 17:52.2 3:34.4 View workout
12/17/24 1x2500m/1:10r 17:14.8 3:26.9 View workout
12/17/24 3500m 24:22.3 3:28.9 View workout
12/17/24 1x1500m/1:15r 10:43.3 3:34.4 View workout
12/15/24 4x1500m/1:15r 41:52.1 3:29.3 View workout
12/15/24 4x1500m/1:15r 41:13.9 3:26.1 View workout
12/14/24 4x1500m/1:15r 41:22.6 3:26.8 View workout
12/14/24 1x2500m/1:10r 17:23.2 3:28.6 View workout
12/14/24 v500m/1:10r...2 4,000m 3:29.1 View workout
12/12/24 v1500m/1:20r...2 4,000m 3:25.6 View workout
12/12/24 v1500m/1:20r...2 4,000m 3:30.2 View workout
12/11/24 6x1500m/1:15r 1:03:12.9 3:30.7 View workout
12/08/24 6x1500m/1:15r 1:02:54.9 3:29.7 View workout
12/07/24 1x2500m/1:30r 17:28.3 3:29.6 View workout
12/07/24 3x1500m/1:15r 31:49.9 3:32.2 View workout