Gary Ricard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/24 | 4x1500m/1:15r | 41:53.8 | 3:29.4 | RowErg | View workout | |
| 12/21/24 | v1500m/1:10r...2 | 4,000m | 3:28.4 | RowErg | View workout | |
| 12/21/24 | v1500m/1:10r...2 | 4,000m | 3:32.5 | RowErg | View workout | |
| 12/19/24 | 1x2500m/1:15r | 17:22.7 | 3:28.5 | RowErg | View workout | |
| 12/19/24 | 1x2500m/1:15r | 17:47.5 | 3:33.5 | RowErg | View workout | |
| 12/19/24 | 4x1500m/1:15r | 42:16.2 | 3:31.3 | RowErg | View workout | |
| 12/19/24 | 1:25 | 196m | 3:39.1 | RowErg | View workout | |
| 12/19/24 | 3:46 | 514m | 3:40.4 | RowErg | View workout | |
| 12/18/24 | 4x1500m/1:15r | 42:05.5 | 3:30.4 | RowErg | View workout | |
| 12/17/24 | 2500m | 17:21.6 | 3:28.3 | RowErg | View workout | |
| 12/17/24 | 1x2500m/1:10r | 17:52.2 | 3:34.4 | RowErg | View workout | |
| 12/17/24 | 1x2500m/1:10r | 17:14.8 | 3:26.9 | RowErg | View workout | |
| 12/17/24 | 3500m | 24:22.3 | 3:28.9 | RowErg | View workout | |
| 12/17/24 | 1x1500m/1:15r | 10:43.3 | 3:34.4 | RowErg | View workout | |
| 12/15/24 | 4x1500m/1:15r | 41:52.1 | 3:29.3 | RowErg | View workout | |
| 12/15/24 | 4x1500m/1:15r | 41:13.9 | 3:26.1 | RowErg | View workout | |
| 12/14/24 | 4x1500m/1:15r | 41:22.6 | 3:26.8 | RowErg | View workout | |
| 12/14/24 | 1x2500m/1:10r | 17:23.2 | 3:28.6 | RowErg | View workout | |
| 12/14/24 | v500m/1:10r...2 | 4,000m | 3:29.1 | RowErg | View workout | |
| 12/12/24 | v1500m/1:20r...2 | 4,000m | 3:25.6 | RowErg | View workout | |
| 12/12/24 | v1500m/1:20r...2 | 4,000m | 3:30.2 | RowErg | View workout | |
| 12/11/24 | 6x1500m/1:15r | 1:03:12.9 | 3:30.7 | RowErg | View workout | |
| 12/08/24 | 6x1500m/1:15r | 1:02:54.9 | 3:29.7 | RowErg | View workout | |
| 12/07/24 | 1x2500m/1:30r | 17:28.3 | 3:29.6 | RowErg | View workout | |
| 12/07/24 | 3x1500m/1:15r | 31:49.9 | 3:32.2 | RowErg | View workout |