Gary Ricard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/24 | 4x1500m/1:30r | 42:43.4 | 3:33.6 | RowErg | View workout | |
| 11/21/24 | 1x1000m/1:00r | 7:16.9 | 3:38.4 | RowErg | View workout | |
| 11/20/24 | 7x1500m/1:30r | 1:12:47.6 | 3:27.9 | RowErg | View workout | |
| 11/19/24 | 5000m | 33:53.7 | 3:23.3 | RowErg | View workout | |
| 11/19/24 | 92m | 0:41.1 | 3:43.3 | RowErg | View workout | |
| 11/19/24 | 2500m | 17:57.5 | 3:35.5 | RowErg | View workout | |
| 11/18/24 | 1x1500m/1:30r | 10:24.6 | 3:28.2 | RowErg | View workout | |
| 11/18/24 | 2500m | 17:47.0 | 3:33.4 | RowErg | View workout | |
| 11/18/24 | 1x2500m/1:00r | 18:15.2 | 3:39.0 | RowErg | View workout | |
| 11/16/24 | 3x1500m/0:30r | 32:32.9 | 3:36.9 | RowErg | View workout | |
| 11/14/24 | 5000m | 35:39.6 | 3:33.9 | RowErg | View workout | |
| 11/13/24 | 7500m | 53:19.2 | 3:33.2 | RowErg | View workout | |
| 11/13/24 | 2500m | 18:23.1 | 3:40.6 | RowErg | View workout | |
| 11/12/24 | 2500m | 17:24.6 | 3:28.9 | RowErg | View workout | |
| 11/12/24 | 2500m | 17:54.4 | 3:34.8 | RowErg | View workout | |
| 11/09/24 | 3x2500m/1:00r | 54:02.4 | 3:36.1 | RowErg | View workout | |
| 11/08/24 | v500m/1:00r...4 | 5,000m | 3:27.7 | RowErg | View workout | |
| 11/07/24 | 2x1500m/1:15r | 21:19.5 | 3:33.2 | RowErg | View workout | |
| 11/06/24 | 2x1500m/1:15r | 20:38.1 | 3:26.3 | RowErg | View workout | |
| 11/06/24 | 2000m | 13:59.4 | 3:29.8 | RowErg | View workout | |
| 11/06/24 | 111m | 0:53.1 | 3:59.1 | RowErg | View workout | |
| 11/06/24 | 2000m | 14:21.3 | 3:35.3 | RowErg | View workout | |
| 11/04/24 | 3x1500m/1:15r | 31:43.1 | 3:31.4 | RowErg | View workout | |
| 11/04/24 | 1x1500m/1:30r | 10:56.2 | 3:38.7 | RowErg | View workout | |
| 11/02/24 | v500m/1:00r...4 | 6,000m | 3:30.7 | RowErg | View workout |