Gary Ricard

Log

Date Workout Score Ave Comments Action
04/07/24 1:25 111m 6:24.6 View workout
04/07/24 5000m 34:55.5 3:29.5 View workout
04/06/24 4x500m/2:00r 12:48.4 3:12.1

First sub 3 since RA

View workout
04/06/24 1500m 10:32.9 3:30.9 View workout
04/06/24 1500m 10:45.4 3:35.1 View workout
04/05/24 5x1000m/2:00r 34:15.6 3:25.5 View workout
03/31/24 1000m 6:20.0 3:10.0 View workout
03/31/24 1000m 6:24.8 3:12.4 View workout
03/31/24 2000m 13:14.8 3:18.7 View workout
03/31/24 2000m 13:28.4 3:22.1 View workout
03/31/24 2000m 13:52.6 3:28.1 View workout
03/31/24 2000m 14:03.6 3:30.9 View workout
03/30/24 3500m 23:56.5 3:25.2 View workout
03/30/24 3500m 24:48.2 3:32.6 View workout
03/29/24 3500m 23:44.4 3:23.4 View workout
03/29/24 3500m 24:22.7 3:28.9 View workout
03/29/24 3500m 24:40.8 3:31.5 View workout
03/28/24 3500m 24:18.3 3:28.3 View workout
03/28/24 3500m 24:25.2 3:29.3 View workout
03/28/24 3500m 24:34.7 3:30.6 View workout
03/28/24 1x2500m/2:00r 18:02.3 3:36.4 View workout
03/26/24 3000m 19:56.1 3:19.3 View workout
03/26/24 3000m 20:24.0 3:24.0 View workout
03/26/24 3000m 20:46.4 3:27.7 View workout
03/26/24 2500m 17:29.5 3:29.9 View workout