sean williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/13/20 | 3000m | 12:48.2 | 2:08.0 | RowErg | View workout | |
| 04/13/20 | 5000m | 21:36.9 | 2:09.6 | RowErg | View workout | |
| 04/11/20 | 5000m | 21:38.6 | 2:09.8 | RowErg | View workout | |
| 04/10/20 | 5000m | 22:13.5 | 2:13.3 | RowErg | View workout | |
| 04/06/20 | 5000m | 21:31.6 | 2:09.1 | RowErg | View workout | |
| 04/05/20 | 5000m | 21:44.0 | 2:10.4 | RowErg | View workout | |
| 04/04/20 | 5000m | 21:58.4 | 2:11.8 | RowErg | View workout | |
| 04/03/20 | 5000m | 22:58.9 | 2:17.8 | RowErg | View workout | |
| 04/02/20 | v2000m/3:00r...4 | 5,000m | 2:07.5 | RowErg | View workout | |
| 04/01/20 | 5000m | 21:46.9 | 2:10.6 | RowErg | View workout | |
| 03/31/20 | 5000m | 22:10.7 | 2:13.0 | RowErg | View workout | |
| 03/30/20 | 5x1000m/1:00r | 20:50.4 | 2:05.0 | RowErg | View workout | |
| 03/29/20 | 6x4:00/2:00r | 5,735m | 2:05.5 | RowErg | View workout | |
| 03/28/20 | 6x4:00/2:00r | 5,794m | 2:04.2 | RowErg | View workout | |
| 03/27/20 | 5000m | 22:04.3 | 2:12.4 | RowErg | View workout | |
| 03/26/20 | 5000m | 22:06.6 | 2:12.6 | RowErg | View workout | |
| 03/15/20 | 5000m | 21:57.7 | 2:11.7 | RowErg | View workout | |
| 03/14/20 | 5000m | 21:42.7 | 2:10.2 | RowErg | View workout | |
| 03/13/20 | 5000m | 21:24.8 | 2:08.4 | RowErg | View workout | |
| 03/12/20 | 5000m | 21:36.3 | 2:09.6 | RowErg | View workout | |
| 03/11/20 | 5000m | 21:52.4 | 2:11.2 | RowErg | View workout | |
| 03/10/20 | 5x5:00/2:00r | 6,036m | 2:04.2 | RowErg | View workout | |
| 03/09/20 | 12x500m/2:00r | 23:43.1 | 1:58.5 | RowErg | View workout | |
| 03/08/20 | 5x6:00/1:00r | 7,029m | 2:08.0 | RowErg | View workout | |
| 03/07/20 | 5x1500m/2:00r | 31:35.3 | 2:06.3 | RowErg | View workout |