sean williams

Log

Date Workout Score Ave Comments Action
04/13/20 3000m 12:48.2 2:08.0 View workout
04/13/20 5000m 21:36.9 2:09.6 View workout
04/11/20 5000m 21:38.6 2:09.8 View workout
04/10/20 5000m 22:13.5 2:13.3 View workout
04/06/20 5000m 21:31.6 2:09.1 View workout
04/05/20 5000m 21:44.0 2:10.4 View workout
04/04/20 5000m 21:58.4 2:11.8 View workout
04/03/20 5000m 22:58.9 2:17.8 View workout
04/02/20 v2000m/3:00r...4 5,000m 2:07.5 View workout
04/01/20 5000m 21:46.9 2:10.6 View workout
03/31/20 5000m 22:10.7 2:13.0 View workout
03/30/20 5x1000m/1:00r 20:50.4 2:05.0 View workout
03/29/20 6x4:00/2:00r 5,735m 2:05.5 View workout
03/28/20 6x4:00/2:00r 5,794m 2:04.2 View workout
03/27/20 5000m 22:04.3 2:12.4 View workout
03/26/20 5000m 22:06.6 2:12.6 View workout
03/15/20 5000m 21:57.7 2:11.7 View workout
03/14/20 5000m 21:42.7 2:10.2 View workout
03/13/20 5000m 21:24.8 2:08.4 View workout
03/12/20 5000m 21:36.3 2:09.6 View workout
03/11/20 5000m 21:52.4 2:11.2 View workout
03/10/20 5x5:00/2:00r 6,036m 2:04.2 View workout
03/09/20 12x500m/2:00r 23:43.1 1:58.5 View workout
03/08/20 5x6:00/1:00r 7,029m 2:08.0 View workout
03/07/20 5x1500m/2:00r 31:35.3 2:06.3 View workout