sean williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/11/20 | 5000m | 21:34.2 | 2:09.4 | RowErg | View workout | |
| 05/10/20 | 5000m | 21:43.0 | 2:10.3 | RowErg | View workout | |
| 05/09/20 | 5000m | 21:33.8 | 2:09.3 | RowErg | View workout | |
| 05/07/20 | 4x1500m/2:00r | 24:41.7 | 2:03.4 | RowErg | View workout | |
| 05/05/20 | 5x1500m/2:00r | 30:48.8 | 2:03.2 | RowErg | View workout | |
| 05/04/20 | 2x15:00/3:00r | 7,049m | 2:07.6 | RowErg | View workout | |
| 05/03/20 | 8x3:00/1:00r | 5,906m | 2:01.9 | RowErg | View workout | |
| 05/02/20 | 3x2000m/2:00r | 25:18.7 | 2:06.5 | RowErg | View workout | |
| 05/01/20 | 10x2:00/1:00r | 5,045m | 1:58.9 | RowErg | View workout | |
| 04/29/20 | 5000m | 21:14.2 | 2:07.4 | RowErg | View workout | |
| 04/28/20 | 5000m | 22:05.4 | 2:12.5 | RowErg | View workout | |
| 04/27/20 | 5000m | 21:13.2 | 2:07.3 | RowErg | View workout | |
| 04/26/20 | 5000m | 21:26.2 | 2:08.6 | RowErg | View workout | |
| 04/24/20 | 21:50 | 5,020m | 2:10.5 | RowErg | View workout | |
| 04/23/20 | 5000m | 21:15.1 | 2:07.5 | RowErg | View workout | |
| 04/22/20 | 5000m | 20:52.8 | 2:05.2 | RowErg | View workout | |
| 04/21/20 | 5000m | 21:22.9 | 2:08.2 | RowErg | View workout | |
| 04/20/20 | 5000m | 21:18.5 | 2:07.8 | RowErg | View workout | |
| 04/19/20 | 5000m | 21:14.1 | 2:07.4 | RowErg | View workout | |
| 04/18/20 | 10000m | 43:14.9 | 2:09.7 | RowErg | View workout | |
| 04/17/20 | 4000m | 17:25.7 | 2:10.7 | RowErg | View workout | |
| 04/17/20 | 6000m | 25:28.5 | 2:07.3 | RowErg | View workout | |
| 04/16/20 | 5000m | 20:58.8 | 2:05.8 | RowErg | View workout | |
| 04/15/20 | 5000m | 21:06.1 | 2:06.6 | RowErg | View workout | |
| 04/14/20 | 5000m | 21:34.5 | 2:09.4 | RowErg | View workout |