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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

J Sampson

Log

Date Workout Score Ave Comments Action
11/25/25 6000m 25:21.7 2:06.8 View workout
11/25/25 1:21 297m 2:17.5 View workout
11/24/25 8:31 1,874m 2:16.5 View workout
11/18/25 6000m 25:33.6 2:07.8 View workout
11/18/25 1:34 361m 2:10.8 View workout
11/17/25 4000m 17:15.0 2:09.3 View workout
11/11/25 6000m 25:33.4 2:07.7 View workout
11/10/25 4000m 17:35.7 2:11.9 View workout
11/10/25 2:17 512m 2:13.8 View workout
11/04/25 30:00 7,114m 2:06.5 View workout
11/04/25 2:23 520m 2:18.1 View workout
11/03/25 2x2000m/3:00r 17:10.7 2:08.8 View workout
11/03/25 3:12 705m 2:16.3 View workout
10/27/25 22:09 5,284m 2:05.8 View workout
10/27/25 2:34 586m 2:11.7 View workout
10/24/25 9:02 2,256m 2:00.1 View workout
10/23/25 16:52 4,047m 2:05.0 View workout
10/23/25 2:29 574m 2:09.9 View workout
10/20/25 6:49 1,575m 2:09.9 View workout
10/20/25 1:36 375m 2:08.8 View workout
10/18/25 3:22 866m 1:57.0 View workout
10/18/25 1:13 288m 2:06.9 View workout
10/18/25 1:05 225m 2:26.4 View workout
10/14/25 8000m 33:33.5 2:05.8 View workout
10/14/25 1:46 378m 2:21.1 View workout