J Sampson 1:13 row
288
Meters
1:13.1
Time
2:06.9
Pace
18
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
October 18, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.1 | 288 | 2:06.9 | 171 | 886 | 18 | 29 |
| 1:13.1 | 289 | 2:06.4 | 173 | 886 | 18 | 29 |