John Toner

Log

Date Workout Score Ave Comments Action
03/11/26 10000m

5 minute pieces on and off slides

View workout
03/10/26 5000m 21:02.5 2:06.2 View workout
03/10/26 4:35 1,028m 2:14.0 View workout
03/09/26 45:00 10,512m 2:08.4 View workout
03/09/26 5:06 1,161m 2:11.9 View workout
03/08/26 5000m 20:58.2 2:05.8 View workout
03/08/26 5:09 1,182m 2:10.9 View workout
03/07/26 2x1000m/2:00r 8:02.5 2:00.6 View workout
03/07/26 4x750m/1:30r 11:49.0 1:58.1 View workout
03/07/26 6x500m/1:00r 11:41.3 1:56.8 View workout
03/07/26 8x250m/0:30r 7:41.6 1:55.4 View workout
03/07/26 5:06 1,141m 2:14.4 View workout
03/06/26 30:00 6,698m 2:14.3 View workout
03/06/26 1141m View workout
02/27/26 30:00 7,015m 2:08.2 View workout
02/27/26 5:09.3 1,119m 2:18.2 View workout
02/25/26 6x6:00/1:30r 8,743m 2:03.5 View workout
02/25/26 5:15 1,145m 2:17.7 View workout
02/24/26 20x1:00/1:00r 5,349m 1:52.1 View workout
02/24/26 5:07 1,115m 2:17.6 View workout
02/22/26 11000m 47:16.1 2:08.9 View workout
02/22/26 2:31 536m 2:21.0 View workout
02/21/26 5:06 1,066m 2:23.7 View workout
02/21/26 2x2000m/0:45r 16:02.6 2:00.3 View workout
02/21/26 5:03 1,049m 2:24.5 View workout