John Toner 5:07 row
1,073
Meters
5:07.5
Time
2:23.2
Pace
61
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 128 |
October 20, 2026 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,073 | 2:23.2 | 119 | 714 | 61 | 20 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 21 |
| 5:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 |
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Workout Graph
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