Concept2 Logbook | Log for Per-Axel Lundin

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Per-Axel Lundin

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/26/24	v2:30/r...7	5,494m	2:16.5	RowErg	15 min AT.	View workout
05/22/24	25:00.0	5,320m	2:20.9	RowErg	UT1. Scandic Mölndal.	View workout
05/21/24	21:41	4,376m	2:28.7	RowErg	UT2.	View workout
05/19/24	33:24	7,175m	2:19.7	RowErg	25 min UT1.	View workout
05/18/24	22:34	4,579m	2:27.9	RowErg	UT2.	View workout
05/16/24	v2:00/r...10	6,135m	2:16.9	RowErg	Två åttor SST.	View workout
05/15/24	v6:00/r...17	8,596m	2:19.5	RowErg	8*60 s TR.	View workout
05/14/24	35:46	7,243m	2:28.1	RowErg	UT2.	View workout
05/09/24	15:51	3,325m	2:23.0	RowErg	Uppvärmning.	View workout
05/07/24	v5:00/r...15	7,971m	2:23.0	RowErg	38:00 row, stege.	View workout
05/06/24	v3:00/r...9	6,845m	2:24.6	RowErg	En tjuga UT1.	View workout
05/05/24	28:29	5,224m	2:43.6	RowErg	Legs, body, arms; repete reverse.	View workout
04/28/24	20:00	4,117m	2:25.7	RowErg	UT2.	View workout
04/25/24	33:12	6,875m	2:24.9	RowErg	UT2, 18, 20 och 22 spm.	View workout
04/23/24	v1500m/r...13	11,000m	2:18.7	RowErg	11k row. 6*500 m TR.	View workout
04/21/24	v1500m/r...13	8,500m	2:19.9	RowErg	6*300 m TR.	View workout
04/19/24	v7:00/r...13	7,765m	2:19.0	RowErg	Stege, AT/TR.	View workout
04/16/24	v4:30/r...11	4,156m	2:24.3	RowErg	20 min uppvärmning.	View workout
04/14/24	v4:30/r...11	4,237m	2:21.6	RowErg	Uppvärmning.	View workout
04/10/24	v700m/r...17	10,000m	2:17.8	RowErg	10k row. Fem tusingar AT/TR. 10M meters today!!!	View workout
04/09/24	30:00	6,074m	2:28.1	RowErg	30:00 row. UT2, 18 spm.	View workout
04/07/24	v5:00/r...7	7,879m	2:17.0	RowErg	Tre åttor SST.	View workout
04/06/24	v4:30/r...11	4,184m	2:23.4	RowErg	20:00 row, uppvärmning.	View workout
04/04/24	v3:00/r...7	6,396m	2:20.7	RowErg	20 min UT1/AT.	View workout
03/31/24	v2:30/r...9	6,858m	2:19.9	RowErg	32:00 row. En tjuga UT1/AT.	View workout

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