John Sill

Log

Date Workout Score Ave Comments Action
03/04/25 30:00 6,393m 2:20.7 View workout
03/02/25 5x1000m/2:00r 22:11.3 2:13.1 View workout
02/28/25 30:00 6,366m 2:21.3 View workout
02/27/25 30:00 6,315m 2:22.5 View workout
02/26/25 30:00 6,287m 2:23.1 View workout
02/25/25 30:00 6,227m 2:24.5 View workout
02/23/25 5x1000m/2:00r 22:07.8 2:12.7 View workout
02/22/25 30:00 6,048m 2:28.8 View workout
02/15/25 5x1000m/2:00r 21:47.4 2:10.7 View workout
02/08/25 5x1000m/2:00r 22:01.6 2:12.1 View workout
02/07/25 5x1000m/2:00r 22:10.4 2:13.0 View workout
01/23/25 5x1000m/2:00r 21:42.9 2:10.2 View workout
01/19/25 5x1000m/2:00r 21:42.7 2:10.2 View workout
01/16/25 4x1000m/2:00r 17:12.4 2:09.0 View workout
01/10/25 4x1000m/2:00r 17:25.5 2:10.6 View workout
01/01/25 5x1000m/2:00r 21:40.8 2:10.0 View workout
12/27/24 5x1000m/2:00r 21:39.6 2:09.9 View workout
12/22/24 5x1000m/2:00r 21:36.7 2:09.6 View workout
12/08/24 5x1000m/2:00r 21:18.1 2:07.8 View workout
12/05/24 4x1000m/2:00r 17:18.6 2:09.8 View workout
12/05/24 4:25 1,018m 2:10.2 View workout
11/30/24 5x1000m/2:00r 21:16.9 2:07.6 View workout
11/21/24 5x1000m/2:00r 21:21.0 2:08.1 View workout
11/10/24 5000m 22:04.6 2:12.4 View workout
11/04/24 8x500m/2:00r 16:02.6 2:00.3 View workout