John Sill

Log

Date Workout Score Ave Comments Action
10/26/24 30:00 6,568m 2:17.0 View workout
10/19/24 5012m 23:20.3 2:19.6 View workout
10/08/24 2x3000m/4:00r 28:22.0 2:21.8 View workout
10/06/24 8x500m/2:00r 15:49.9 1:58.7 View workout
10/03/24 6012m 26:54.0 2:14.2 View workout
09/30/24 30:00 6,586m 2:16.6 View workout
09/30/24 375m 2:24.4 3:12.5 View workout
09/28/24 2x2000m/4:00r 17:02.9 2:07.8 View workout
09/26/24 8x400m/2:00r 12:51.1 2:00.4 View workout
09/23/24 6000m 26:40.6 2:13.3 View workout
09/21/24 30:00 6,546m 2:17.4 View workout
09/17/24 5x1000m/2:00r 21:33.3 2:09.3 View workout
09/13/24 15x1:00/1:00r 3,679m 2:02.3 View workout
09/11/24 5000m 22:20.1 2:14.0 View workout
08/24/24 4:18 1,012m 2:07.7 View workout
08/24/24 2:13 511m 2:10.7 View workout
08/24/24 2516m 12:14.3 2:25.9 View workout
08/18/24 5000m 21:57.9 2:11.7 View workout
08/08/24 5000m 22:25.2 2:14.5 View workout
08/03/24 5000m 22:05.9 2:12.5 View workout
07/30/24 4012m 18:16.3 2:16.6 View workout
07/28/24 2012m 8:38.3 2:08.8 View workout
07/26/24 5000m 21:45.6 2:10.5 View workout
07/23/24 5000m 22:06.3 2:12.6 View workout
07/20/24 5000m 22:20.5 2:14.0 View workout