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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Rob Busby

Log

Date Workout Score Ave Comments Action
04/19/26 v1000m/4:17r...3 2,278m 1:59.3 View workout
04/19/26 4:03 1,002m 2:01.6 View workout
04/18/26 v500m/3:00r...5 2,500m 1:57.0 View workout
04/18/26 14:19 3,528m 2:01.8 View workout
04/17/26 1:57 503m 1:57.1 View workout
04/17/26 3:59 1,003m 1:59.4 View workout
04/17/26 6:08 1,510m 2:02.0 View workout
04/17/26 8:16 2,007m 2:03.6 View workout
04/16/26 v600m/1:00r...10 4,000m 1:49.5 View workout
04/16/26 20:34 5,012m 2:03.1 View workout
04/15/26 3x500m/1:00r 5:38.5 1:52.8 View workout
04/15/26 1:26 379m 1:53.5 View workout
04/15/26 2:00 505m 1:59.4 View workout
04/15/26 2:14 560m 2:00.3 View workout
04/15/26 2:21 582m 2:01.3 View workout
04/15/26 4:36 1,133m 2:01.9 View workout
04/15/26 10:23 2,502m 2:04.6 View workout
04/14/26 v500m/2:05r...5 2,500m 1:55.8 View workout
04/14/26 4:07 1,005m 2:03.1 View workout
04/14/26 8:11 2,002m 2:02.8 View workout
04/14/26 8:35 2,045m 2:06.1 View workout
04/13/26 2:11 553m 1:58.8 View workout
04/13/26 4:06 1,008m 2:02.1 View workout
04/13/26 12:24 3,005m 2:03.8 View workout
04/12/26 20:15 5,073m 1:59.8 View workout