Rob Busby 45:39 row
10,002
Meters
45:39.1
Time
2:16.9
Pace
596
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
| Drag Factor | 124 |
August 25, 2026 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:39.1 | 10,002 | 2:16.9 | 136 | 783 | 596 | 17 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 18 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 18 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 18 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 17 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 17 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 17 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 17 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 792 | 66 | 17 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 17 |
| 45:39.1 | 140 | 2:19.6 | 129 | 736 | 8 | 15 |
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Workout Graph
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