Regardt Spangenberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/21 | 20:00 | 10,418m | 1:55.1 | BikeErg | View workout | |
| 07/26/21 | 10:00 | 5,337m | 1:52.4 | BikeErg | View workout | |
| 07/23/21 | 4000m | 7:36.4 | 1:54.1 | BikeErg | View workout | |
| 07/23/21 | 1:00 | 635m | 1:34.4 | BikeErg | View workout | |
| 07/06/21 | 3:54 | 2,001m | 1:57.0 | BikeErg | View workout | |
| 07/06/21 | 2:34 | 1,112m | 2:18.6 | BikeErg | View workout | |
| 06/26/21 | 5x0:30/0:30r | 602m | 2:04.5 | SkiErg | View workout | |
| 06/16/21 | 2000m | 7:58.0 | 1:59.5 | RowErg | View workout | |
| 06/02/21 | 1:14 | 262m | 2:22.9 | RowErg | View workout | |
| 06/02/21 | 5000m | 18:55.3 | 1:53.5 | RowErg | View workout | |
| 06/02/21 | 545m | 4:22.1 | 4:00.4 | RowErg | View workout | |
| 05/29/21 | 2000m | 10:32.3 | 2:38.0 | RowErg | View workout | |
| 05/28/21 | 2000m | 7:08.3 | 1:47.0 | RowErg | View workout | |
| 05/28/21 | 5:30 | 867m | 3:10.7 | RowErg | View workout | |
| 05/27/21 | 1:13 | 238m | 2:34.4 | RowErg | View workout | |
| 05/27/21 | 2000m | 7:16.6 | 1:49.1 | RowErg | View workout | |
| 05/22/21 | 1000m | 3:20.0 | 1:40.0 | RowErg | View workout | |
| 05/21/21 | 1000m | 3:23.5 | 1:41.7 | RowErg | View workout | |
| 05/17/21 | 5000m | 9:07.0 | 1:49.4 | BikeErg | View workout | |
| 05/17/21 | 6:22 | 2,615m | 2:26.2 | BikeErg | View workout | |
| 05/15/21 | 5000m | 9:13.6 | 1:50.7 | BikeErg | View workout | |
| 05/15/21 | 1:19 | 444m | 2:58.8 | BikeErg | View workout | |
| 04/03/21 | 2000m | 8:05.5 | 2:01.3 | RowErg | View workout | |
| 04/03/21 | 3000m | 12:12.5 | 2:02.0 | RowErg | View workout | |
| 04/01/21 | 1000m | 3:53.7 | 1:56.8 | RowErg | View workout |