Regardt Spangenberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/21 | 2:02 | 516m | 1:58.9 | RowErg | View workout | |
| 12/08/21 | 1:01 | 272m | 1:53.6 | RowErg | View workout | |
| 12/07/21 | 1x1:00/1:00r | 533m | 1:52.5 | BikeErg | View workout | |
| 12/07/21 | 0:33 | 218m | 2:32.2 | BikeErg | View workout | |
| 12/07/21 | 1000m | 2:02.4 | 2:02.4 | BikeErg | View workout | |
| 12/06/21 | 30:00 | 6,518m | 2:18.0 | RowErg | View workout | |
| 12/04/21 | v1000m/4:06r...3 | 3,000m | 2:01.4 | RowErg | View workout | |
| 12/04/21 | 4:03 | 1,006m | 2:01.1 | RowErg | View workout | |
| 12/01/21 | v250m/0:06r...9 | 2,250m | 2:10.0 | RowErg | View workout | |
| 12/01/21 | v250m/0:25r...11 | 2,750m | 2:20.3 | RowErg | View workout | |
| 12/01/21 | v250m/0:08r...12 | 3,000m | 2:00.7 | RowErg | View workout | |
| 12/01/21 | v250m/0:25r...2 | 500m | 1:57.8 | RowErg | View workout | |
| 11/25/21 | 5:35 | 841m | 3:19.4 | RowErg | View workout | |
| 10/23/21 | 1:44 | 479m | 1:49.2 | RowErg | View workout | |
| 10/23/21 | 12:07 | 2,160m | 2:48.4 | RowErg | View workout | |
| 10/23/21 | 1:50 | 349m | 2:38.8 | RowErg | View workout | |
| 10/23/21 | 6:43 | 1,202m | 2:47.6 | RowErg | View workout | |
| 10/09/21 | 20000m | 1:18:06.4 | 1:57.1 | RowErg | View workout | |
| 09/30/21 | 1:56 | 385m | 2:30.7 | RowErg | View workout | |
| 09/30/21 | 23:08 | 5,723m | 2:01.2 | RowErg | View workout | |
| 09/18/21 | 2000m | 8:37.0 | 2:09.2 | RowErg | View workout | |
| 07/30/21 | 10000m | 20:19.9 | 2:01.9 | BikeErg | View workout | |
| 07/30/21 | 30:00 | 14,118m | 2:07.4 | BikeErg | View workout | |
| 07/28/21 | 2000m | 3:48.4 | 1:54.2 | BikeErg | View workout | |
| 07/28/21 | 20000m | 38:42.1 | 1:56.1 | BikeErg | View workout |