Regardt Spangenberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/22 | 1:06 | 523m | 2:07.1 | BikeErg | View workout | |
| 05/25/22 | 1:13 | 552m | 2:13.8 | BikeErg | View workout | |
| 05/25/22 | 1:06 | 551m | 2:01.0 | BikeErg | View workout | |
| 05/25/22 | v500m/1:11r...3 | 1,969m | 1:58.3 | BikeErg | View workout | |
| 05/25/22 | 10x0:30/0:30r | 1,896m | 2:38.2 | BikeErg | View workout | |
| 05/24/22 | 10x0:30/0:30r | 1,902m | 2:37.7 | BikeErg | View workout | |
| 05/20/22 | 3:47 | 1,235m | 3:04.0 | BikeErg | View workout | |
| 05/20/22 | 10000m | 20:03.4 | 2:00.3 | BikeErg | View workout | |
| 05/17/22 | 1:22 | 583m | 2:20.8 | BikeErg | View workout | |
| 05/17/22 | 1:04 | 524m | 2:03.4 | BikeErg | View workout | |
| 05/17/22 | 1:09 | 553m | 2:05.8 | BikeErg | View workout | |
| 05/17/22 | 1:03 | 520m | 2:01.7 | BikeErg | View workout | |
| 05/17/22 | 1:05 | 538m | 2:01.0 | BikeErg | View workout | |
| 05/17/22 | 1:10 | 532m | 2:11.9 | BikeErg | View workout | |
| 05/17/22 | 1:03 | 532m | 1:58.9 | BikeErg | View workout | |
| 05/17/22 | 1:01 | 533m | 1:55.7 | BikeErg | View workout | |
| 05/17/22 | 1:03 | 540m | 1:56.8 | BikeErg | View workout | |
| 05/16/22 | 5:46 | 2,576m | 2:14.3 | BikeErg | View workout | |
| 03/23/22 | 6:24 | 1,196m | 2:40.8 | RowErg | View workout | |
| 03/14/22 | 8:11 | 3,605m | 2:16.2 | BikeErg | View workout | |
| 12/24/21 | 39:18 | 18,440m | 2:07.9 | BikeErg | View workout | |
| 12/23/21 | 2:44 | 689m | 1:59.4 | RowErg | View workout | |
| 12/21/21 | 30:00 | 14,916m | 2:00.6 | BikeErg | View workout | |
| 12/17/21 | 10000m | 25:38.3 | 2:33.8 | BikeErg | View workout | |
| 12/17/21 | v1:40/0:20r...9 | 6,901m | 2:10.4 | BikeErg | View workout |