Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/17 | 750m | 3:13.7 | 2:09.1 | RowErg | View workout | |
| 03/20/17 | 5000m | 19:52.7 | 1:59.2 | RowErg | View workout | |
| 03/20/17 | 750m | 3:12.7 | 2:08.4 | RowErg | View workout | |
| 03/18/17 | 11:56 | 2,986m | 1:59.9 | RowErg | View workout | |
| 03/18/17 | 750m | 3:17.0 | 2:11.3 | RowErg | View workout | |
| 03/14/17 | 5000m | 19:53.1 | 1:59.3 | RowErg | View workout | |
| 03/14/17 | 750m | 3:09.1 | 2:06.0 | RowErg | View workout | |
| 03/10/17 | 5000m | 19:55.0 | 1:59.5 | RowErg | View workout | |
| 03/07/17 | 5000m | 19:58.0 | 1:59.8 | RowErg | View workout | |
| 02/27/17 | 5000m | 19:48.4 | 1:58.8 | RowErg | View workout | |
| 02/27/17 | 2:59 | 735m | 2:02.3 | RowErg | View workout | |
| 02/23/17 | 5000m | 20:05.8 | 2:00.5 | RowErg | View workout | |
| 02/20/17 | 5000m | 20:48.0 | 2:04.8 | RowErg | View workout | |
| 02/17/17 | 5000m | 19:57.2 | 1:59.7 | RowErg | View workout | |
| 02/14/17 | 750m | 3:45.7 | 2:30.4 | RowErg | View workout | |
| 02/09/17 | 5000m | 20:02.5 | 2:00.2 | RowErg | View workout | |
| 02/04/17 | 5000m | 20:15.9 | 2:01.5 | RowErg | View workout | |
| 02/02/17 | 5000m | 20:17.9 | 2:01.7 | RowErg | View workout | |
| 01/29/17 | 5000m | 20:26.9 | 2:02.6 | RowErg | View workout | |
| 01/25/17 | 5000m | 20:34.6 | 2:03.4 | RowErg | View workout | |
| 01/18/17 | 5000m | 20:30.2 | 2:03.0 | RowErg | View workout | |
| 01/15/17 | 5000m | 20:36.9 | 2:03.6 | RowErg | View workout | |
| 01/10/17 | 5000m | 20:57.6 | 2:05.7 | RowErg | View workout | |
| 01/07/17 | 5000m | 21:08.3 | 2:06.8 | RowErg | View workout | |
| 12/06/16 | 4x1000m/1:00r | 15:58.7 | 1:59.8 | RowErg | View workout |