Frode Arnesen 750m row
750
Meters
3:28.7
Time
2:19.1
Pace
43
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
June 22, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.7 | 750 | 2:19.1 | 130 | 741 | 43 | 21 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 22 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 22 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 23 |
| 0:51.5 | 750 | 2:51.6 | 69 | 489 | 7 | 19 |