Frode Arnesen 750m row
750
Meters
3:29.8
Time
2:19.8
Pace
42
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
May 05, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.8 | 750 | 2:19.8 | 128 | 720 | 42 | 21 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 22 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 21 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 21 |
| 0:44.6 | 750 | 2:28.6 | 107 | 645 | 8 | 22 |